FIX30
If you’re looking for a fitness plan with diversity and range, look no further than FIX30. This 30 day fitness plan is designed for the woman looking to lose weight with a handheld guide. This plan offers an array of different workouts and recipes. It allows you to be interactive and creative. Available for print and electronic use, FIX30 gives you the tips and tricks for adopting better eating habits. Learn how to incorporate exercise and healthier eating habits into your lifestyle and attain your fitness goals. Consistency, focus and FIX30 can go a long way!
What’s included:
- Measure the guide
- Exercise plan
- Meal plan
- Intermittent fasting guide
- Journal sheets
- Grocery list
- Recipes
FIX30 Low Impact
If you’re looking for a low impact fitness plan with diversity and range, look no further than FIX30. This 30 day fitness plan is designed for the woman looking to lose weight but desires low impact workouts. This plan offers an array of different workouts and recipes to help you achieve your fitness goals. It allows you to be interactive and creative. Available for print and electronic use, FIX30 gives you the tips and tricks for adopting better eating habits. Learn how to incorporate exercise and healthier eating habits into your lifestyle and attain your fitness goals. Consistency, focus and FIX30 can go a long way!
What’s included:
- Measure the guide
- Low impact exercise plan
- Meal plan
- Intermittent fasting guide
- Journal sheets
- Grocery list
- Recipes
Pretty Strong
Pretty Strong – your gym partner. If you’re looking to lift weights and build the body that you have always wanted then my Pretty Strong Fitness Plan is your next gym bestie. This fitness plan features the most effective strength training exercises to give you the curves you’ve always desired.
This plan includes:
- Weight lifting exercise guide
- Meal plan
- Journal sheets
- Weight loss tips and tricks
- Intuitive Eating Guide
- And More!
BluePrint
The blueprint was designed with manifestation in mind combined with nutrition and exercise. It utilizes the positive aspects of mental health as a tool to reach fitness goals. This fitness plan includes weight loss tips and tricks, portion size cheat sheets, grocery lists, fitness journal, trackers and more. This interactive fitness plan keeps you engaged and organize. It allows you to track your progress overtime to make better decisions.